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SELENE TIPS

Don’t Do These 11 Things During Ramadan

Time flies fast doesn’t it? We’re already halfway through Ramadan! Raya is almost here. Just right around the corner. Yet,...
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SELENE TIPS

Top 5 Food & Drinks To Have During Suhoor

One week of Ramadhan is over and done! I hope many of you spent your Ramadhan well, eating healthily and...
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SELENE TIPS

Can Overeating Cause Chronic Inflammation?

But what exactly do I mean by “Chronic Inflammation”? Chronic Inflammation can happen to all us especially if we don’t...
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SELENE TIPS

“Isn’t It Hard To Eat Right During Ramadan?”

The question to this is yes and also, no. Eating the right food is hard enough during normal months. During...
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